How to Set Up a Safe Sleep Surface for Bedsharing
Introduction
Setting up a safe sleep surface is one of the most important steps in Safe Sleep 7. The wrong mattress or bedding can increase the risk of suffocation and overheating.
Key Features of a Safe Sleep Surface
✅ Firm & Flat – Soft mattresses, pillow-tops, or memory foam increase suffocation risk.
✅ No Loose Bedding – Ditch blankets, pillows, and stuffed animals to avoid entrapment.
✅ No Gaps or Cracks – Ensure baby can’t slip between the mattress and the bed frame or wall.
✅ Not a Couch or Recliner – These are extremely dangerous for bedsharing due to entrapment risks.
Best Sleep Surface Options
✔️ A firm adult mattress with a tight-fitting sheet
✔️ A floor mattress setup (no risk of falls)
✔️ A co-sleeping crib or sidecar bassinet as an alternative
Final Thoughts
A firm, flat, and clutter-free sleep surface is non-negotiable for safe bedsharing. Setting up your bed correctly can make all the difference in protecting your baby