Why Breastfeeding is Key for Safe Bedsharing
Introduction
Many parents choose to bedshare for easier nighttime feedings, but did you know that breastfeeding also helps reduce SIDS risk? Research shows that breastfeeding mothers naturally sleep in a way that keeps their baby safer.
How Breastfeeding Lowers SIDS Risk
✔️ Lighter Sleep Patterns – Breastfed babies wake more frequently, which prevents deep, risky sleep cycles linked to SIDS.
✔️ Cuddle Curl Position – Breastfeeding moms naturally sleep in a protective, curled-up position, keeping baby safe from rolling.
✔️ Better Breathing Regulation – Skin-to-skin contact and frequent nursing help regulate baby’s heart rate and breathing.
What If I Can’t Breastfeed?
If breastfeeding isn’t possible, consider:
✅ Paced bottle feeding to mimic breastfeeding wake cycles.
✅ Keeping baby in a crib or bassinet near your bed instead of bedsharing.
Final Thoughts
Breastfeeding is a key factor in safe bedsharing. If you choose to co-sleep, following Safe Sleep 7 rules will help keep your baby safe.
👉 Learn More About Safe Sleep 7