Why Back Sleeping Is Crucial for Infant Safety
Introduction
It may seem simple, but how your baby sleeps matters—a lot. Placing babies on their back to sleep has been proven to significantly reduce the risk of Sudden Infant Death Syndrome (SIDS).
Why Back Sleeping Is Safer
✔️ Babies breathe more easily on their backs.
✔️ It helps reduce the chance of rebreathing carbon dioxide.
✔️ It keeps the airway open and aligned.
Side and Stomach Sleeping: What’s the Risk?
- Stomach sleeping can block baby’s airway or lead to suffocation.
- Side sleeping is unstable—babies can roll onto their stomachs accidentally.
When Can My Baby Sleep on Their Stomach?
Once your baby can roll both ways on their own, it’s okay to let them choose their sleep position. But until then, always place them on their back.
Final Thoughts
Back sleeping is a simple, powerful way to protect your baby. Whether you bedshare or use a crib, always start with your baby on their back.